| August 2023 |
| Sun 6: |
254 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.49g |
|
12.45g |
|
35.72g |
|
-
|
-
|
| Tue 1: |
910 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
42.81g |
|
112.70g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1737 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
154.46g |
|
193.44g |
|
-
|
-
|
| Sun 30: |
1014 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
57.98g |
|
111.43g |
|
-
|
-
|
| October 2022 |
| Tue 4: |
882 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
49.76g |
|
41.35g |
|
-
|
-
|
| Mon 3: |
877 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
43.33g |
|
120.40g |
|
-
|
-
|
| March 2022 |
| Wed 16: |
389 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
21.13g |
|
39.01g |
|
-
|
-
|
| Tue 15: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
36.39g |
|
80.42g |
|
-
|
-
|
| Mon 14: |
279 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
27.78g |
|
15.78g |
|
-
|
-
|
| Sun 13: |
979 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
66.31g |
|
50.47g |
|
44.26g |
|
-
|
-
|
| Thu 10: |
752 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
43.26g |
|
26.53g |
|
61.78g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
799 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
25.31g |
|
110.70g |
|
-
|
-
|
| Mon 14: |
1695 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
92.50g |
|
247.10g |
|
-
|
-
|
| Fri 11: |
315 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
18.00g |
|
45.98g |
|
-
|
-
|
| January 2022 |
| Fri 7: |
161 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
4.72g |
|
29.20g |
|
-
|
-
|
| Wed 5: |
998 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
59.35g |
|
31.22g |
|
84.30g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
771 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
48.53g |
|
13.39g |
|
-
|
-
|
| Wed 29: |
34 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
1.49g |
|
3.52g |
|
-
|
-
|
| Tue 28: |
807 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
35.98g |
|
3.17g |
|
-
|
-
|
| Mon 27: |
1580 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
127.95g |
|
77.36g |
|
30.82g |
|
2199*
|
 619
|
