LiaNaliaAna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 15: - - 1517* -
Wed 14: - - 1601* -
Tue 13: - - 1486* -
Mon 12: - - 1486* -
Sun 11: - - 1486* -
Sat 10: - - 1613* -
Fri 9: 1705 * 107%
Fat:
 
Prot:
 
Carbs:
67.25g
 
77.38g
 
196.33g
1759*  54
Thu 8: 586 * 37%
Fat:
 
Prot:
 
Carbs:
31.90g
 
32.17g
 
41.47g
1546*  960
Wed 7: - - 1496* -
Tue 6: - - 1759* -
Mon 5: 404 * 25%
Fat:
 
Prot:
 
Carbs:
7.77g
 
36.37g
 
47.06g
1486*  1082
Sun 4: - - 1495* -
Sat 3: - - 1545* -
Fri 2: - - 1567* -
Thu 1: 200 * 12%
Fat:
 
Prot:
 
Carbs:
5.00g
 
1.72g
 
35.20g
1689*  1489
July 2024
Wed 31: 1225 * 77%
Fat:
 
Prot:
 
Carbs:
41.78g
 
107.25g
 
99.84g
1570*  345
Tue 30: - - 1489* -
Mon 29: - - 1486* -
Sun 28: - - 1492* -
Sat 27: - - 1532* -
Get the app
    
© 2024 FatSecret. All rights reserved.