| July 2024 |
| Sun 21: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
72.27g |
|
147.41g |
|
-
|
-
|
| Sat 20: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.25g |
|
98.47g |
|
174.30g |
|
-
|
-
|
| Mon 8: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
64.79g |
|
127.41g |
|
-
|
-
|
| Sat 6: |
1261 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
59.49g |
|
112.25g |
|
-
|
-
|
| Fri 5: |
1319 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
71.59g |
|
140.05g |
|
-
|
-
|
| Thu 4: |
1170 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
65.31g |
|
119.27g |
|
-
|
-
|
| Wed 3: |
1745 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
72.96g |
|
96.08g |
|
160.94g |
|
-
|
-
|
| Tue 2: |
1402 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.90g |
|
71.69g |
|
113.10g |
|
-
|
-
|
| June 2024 |
| Sun 23: |
1816 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.80g |
|
110.35g |
|
142.81g |
|
-
|
-
|
| Fri 21: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
86.20g |
|
187.24g |
|
-
|
-
|
| Thu 20: |
1756 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.47g |
|
114.18g |
|
119.75g |
|
-
|
-
|
| Wed 19: |
1778 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
110.27g |
|
255.49g |
|
-
|
-
|
| Tue 18: |
1682 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.98g |
|
130.56g |
|
95.82g |
|
-
|
-
|
| Mon 17: |
1627 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
99.71g |
|
159.79g |
|
-
|
-
|
| Sat 15: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.46g |
|
106.66g |
|
102.58g |
|
-
|
-
|
| Fri 14: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
132.32g |
|
203.21g |
|
-
|
-
|
| Thu 13: |
1341 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
90.39g |
|
67.73g |
|
-
|
-
|
| Wed 12: |
1763 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
136.21g |
|
222.27g |
|
-
|
-
|
| Tue 11: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
99.32g |
|
124.83g |
|
61.86g |
|
-
|
-
|
| Mon 10: |
1699 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
33.98g |
|
128.64g |
|
218.00g |
|
-
|
-
|
