| March 2023 |
| Tue 28: |
-
|
-
|
|
1992*
|
-
|
| Mon 27: |
-
|
-
|
|
2478*
|
-
|
| Sun 26: |
-
|
-
|
|
2296*
|
-
|
| Thu 23: |
-
|
-
|
|
1937*
|
-
|
| Sun 19: |
-
|
-
|
|
2286*
|
-
|
| January 2023 |
| Mon 2: |
-
|
-
|
|
1925*
|
-
|
| December 2022 |
| Wed 14: |
157 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
6.92g |
|
28.49g |
|
-
|
-
|
| Tue 13: |
446 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
11.89g |
|
79.01g |
|
-
|
-
|
| Mon 12: |
430 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
12.69g |
|
82.96g |
|
-
|
-
|
| Sun 11: |
880 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
59.85g |
|
90.97g |
|
-
|
-
|
| Sat 10: |
915 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.34g |
|
61.78g |
|
84.01g |
|
2431*
|
 1516
|
| February 2022 |
| Wed 2: |
-
|
-
|
|
2277*
|
-
|
| Tue 1: |
-
|
-
|
|
2325*
|
-
|
| January 2022 |
| Sat 29: |
-
|
-
|
|
2154*
|
-
|
| Fri 28: |
-
|
-
|
|
2369*
|
-
|
| Wed 26: |
-
|
-
|
|
2219*
|
-
|
| Tue 25: |
-
|
-
|
|
2219*
|
-
|
| Mon 24: |
-
|
-
|
|
2298*
|
-
|
| Thu 20: |
-
|
-
|
|
2524*
|
-
|
| Tue 18: |
-
|
-
|
|
2491*
|
-
|
| Mon 17: |
-
|
-
|
|
2594*
|
-
|
| Sat 15: |
-
|
-
|
|
2393*
|
-
|
| Fri 14: |
-
|
-
|
|
3493*
|
-
|
| Thu 13: |
-
|
-
|
|
2027*
|
-
|
