| August 2024 |
| Tue 27: |
1588 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
54.20g |
|
179.06g |
|
2102*
|
 514
|
| Mon 26: |
2101 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
74.29g |
|
342.99g |
|
2052*
|
 49
|
| Sun 25: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.66g |
|
27.36g |
|
163.54g |
|
2024*
|
1149
|
| Fri 23: |
719 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
17.14g |
|
106.59g |
|
-
|
-
|
| Wed 21: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
4.05g |
|
26.05g |
|
2375*
|
2144
|
| Tue 20: |
-
|
-
|
|
2411*
|
-
|
| Sun 4: |
2106 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
48.76g |
|
336.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1954 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
90.30g |
|
210.30g |
|
2395*
|
441
|
| Tue 30: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
64.27g |
|
121.99g |
|
1981*
|
781
|
| Sun 28: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
1.00g |
|
9.60g |
|
2357*
|
2295
|
| Sat 27: |
550 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
19.40g |
|
113.60g |
|
1908*
|
1358
|
| Thu 25: |
1851 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
35.55g |
|
284.13g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
2358 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
99.36g |
|
358.44g |
|
2260*
|
98
|
| Mon 3: |
1252 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
47.19g |
|
170.67g |
|
2124*
|
872
|
| Sun 2: |
2016 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.05g |
|
44.07g |
|
387.57g |
|
1834*
|
182
|
| May 2024 |
| Mon 27: |
1073 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
22.08g |
|
158.92g |
|
2000*
|
927
|
| December 2023 |
| Sun 17: |
1295 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
57.80g |
|
233.19g |
|
2326*
|
1031
|
| Thu 14: |
1031 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
48.13g |
|
108.46g |
|
-
|
-
|
| Tue 5: |
1081 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
33.11g |
|
117.99g |
|
2543*
|
1462
|
| Mon 4: |
1634 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.03g |
|
44.59g |
|
184.26g |
|
2017*
|
383
|
| Fri 1: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
64.59g |
|
271.38g |
|
2419*
|
743
|
