| October 2020 |
| Mon 26: |
560 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
26.34g |
|
34.34g |
|
-
|
-
|
| Sat 17: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
71.72g |
|
78.91g |
|
-
|
-
|
| Thu 15: |
1501 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
90.05g |
|
98.23g |
|
74.62g |
|
-
|
-
|
| Tue 13: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.44g |
|
71.39g |
|
62.10g |
|
-
|
-
|
| Mon 12: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
10.15g |
|
71.00g |
|
-
|
-
|
| Sun 11: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.14g |
|
112.05g |
|
55.83g |
|
-
|
-
|
| Fri 9: |
861 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
79.96g |
|
58.26g |
|
-
|
-
|
| Thu 8: |
1009 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.68g |
|
81.31g |
|
50.27g |
|
-
|
-
|
| Wed 7: |
1182 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.91g |
|
66.79g |
|
64.22g |
|
-
|
-
|
| Tue 6: |
1416 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
103.36g |
|
55.50g |
|
-
|
-
|
| Mon 5: |
1308 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.61g |
|
79.24g |
|
59.88g |
|
-
|
-
|
| Sun 4: |
986 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
74.72g |
|
25.58g |
|
-
|
-
|
| Sat 3: |
409 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
16.15g |
|
57.30g |
|
-
|
-
|
| Fri 2: |
1469 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.32g |
|
102.57g |
|
70.09g |
|
-
|
-
|
| Thu 1: |
1235 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
81.07g |
|
68.84g |
|
61.88g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1431 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
91.98g |
|
62.87g |
|
-
|
-
|
| Tue 29: |
904 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
66.43g |
|
78.00g |
|
-
|
-
|
| Mon 28: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
94.31g |
|
76.10g |
|
-
|
-
|
| Sun 27: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
86.13g |
|
87.49g |
|
82.67g |
|
-
|
-
|
| Sat 26: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
106.54g |
|
96.37g |
|
-
|
-
|
