| February 2021 |
| Tue 2: |
1370 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
55.24g |
|
166.15g |
|
-
|
-
|
| January 2021 |
| December 2020 |
| Tue 29: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
56.43g |
|
98.90g |
|
2236*
|
 1170
|
| Sun 20: |
1063 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.75g |
|
78.14g |
|
112.58g |
|
-
|
-
|
| Sat 19: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
72.08g |
|
91.21g |
|
-
|
-
|
| Fri 18: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
50.35g |
|
87.62g |
|
-
|
-
|
| Thu 17: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
47.87g |
|
169.68g |
|
-
|
-
|
| Wed 16: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.77g |
|
65.72g |
|
101.68g |
|
-
|
-
|
| Tue 15: |
1105 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
68.94g |
|
121.25g |
|
-
|
-
|
| Mon 14: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
53.82g |
|
117.10g |
|
-
|
-
|
| Sun 13: |
1336 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
82.98g |
|
79.99g |
|
-
|
-
|
| Sat 12: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.04g |
|
74.55g |
|
144.39g |
|
-
|
-
|
| Fri 11: |
1317 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
57.62g |
|
132.43g |
|
-
|
-
|
| Thu 10: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
71.84g |
|
102.31g |
|
-
|
-
|
| Wed 9: |
1742 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
80.58g |
|
72.95g |
|
183.83g |
|
-
|
-
|
| Tue 8: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
61.28g |
|
114.37g |
|
-
|
-
|
| Mon 7: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
70.71g |
|
150.17g |
|
-
|
-
|
| Sun 6: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
53.11g |
|
114.25g |
|
-
|
-
|
| Sat 5: |
1486 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
602.28g |
|
84.55g |
|
149.32g |
|
-
|
-
|
| Fri 4: |
1332 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
76.53g |
|
139.86g |
|
-
|
-
|
