| May 2022 |
| Sun 29: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Tue 24: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
16.64g |
|
59.53g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.26g |
|
23.73g |
|
123.14g |
|
1713*
|
 913
|
| December 2021 |
| Thu 23: |
154 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
2.09g |
|
30.25g |
|
-
|
-
|
| Fri 10: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
24.94g |
|
53.29g |
|
-
|
-
|
| Thu 9: |
491 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
22.64g |
|
82.78g |
|
-
|
-
|
| Wed 8: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| Sun 5: |
129 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.66g |
|
27.90g |
|
-
|
-
|
| Fri 3: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
35.41g |
|
60.56g |
|
1977*
|
1327
|
| November 2021 |
| Mon 29: |
780 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
30.96g |
|
105.23g |
|
-
|
-
|
| Tue 23: |
532 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
20.20g |
|
57.39g |
|
-
|
-
|
| Mon 15: |
258 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.58g |
|
4.40g |
|
34.74g |
|
-
|
-
|
| Sun 14: |
841 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
49.74g |
|
98.72g |
|
1713*
|
872
|
| Tue 9: |
993 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
55.52g |
|
137.96g |
|
1922*
|
929
|
| Mon 8: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
57.88g |
|
125.81g |
|
1740*
|
596
|
| Sun 7: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.09g |
|
15.46g |
|
96.99g |
|
1649*
|
1095
|
| Sat 6: |
991 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
40.84g |
|
141.03g |
|
-
|
-
|
| Thu 4: |
773 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.66g |
|
37.93g |
|
120.99g |
|
-
|
-
|
| Wed 3: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
43.78g |
|
123.53g |
|
1699*
|
828
|
| Tue 2: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
33.96g |
|
116.00g |
|
1512*
|
571
|
