| August 2023 |
| Fri 25: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.79g |
|
56.84g |
|
94.73g |
|
-
|
-
|
| Thu 24: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.40g |
|
43.36g |
|
141.28g |
|
-
|
-
|
| Wed 23: |
468 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
12.99g |
|
89.04g |
|
-
|
-
|
| Tue 22: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
31.22g |
|
141.51g |
|
-
|
-
|
| Mon 21: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
49.91g |
|
117.40g |
|
-
|
-
|
| Sat 19: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
1.17g |
|
15.99g |
|
-
|
-
|
| Thu 17: |
192 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.47g |
|
7.76g |
|
32.57g |
|
-
|
-
|
| Tue 8: |
674 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
47.46g |
|
118.74g |
|
-
|
-
|
| Mon 7: |
1245 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
76.36g |
|
153.74g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.12g |
|
3.36g |
|
52.82g |
|
-
|
-
|
| Wed 22: |
1029 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
42.35g |
|
169.54g |
|
-
|
-
|
| December 2022 |
| Fri 2: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
32.27g |
|
109.57g |
|
-
|
-
|
| November 2022 |
| Tue 1: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.31g |
|
5.65g |
|
49.73g |
|
-
|
-
|
| May 2022 |
| Mon 23: |
702 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
48.83g |
|
79.08g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
369 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
6.84g |
|
28.73g |
|
45.02g |
|
-
|
-
|
| Sun 3: |
59 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.93g |
|
14.91g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
597 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.46g |
|
33.31g |
|
72.15g |
|
-
|
-
|
| Wed 23: |
590 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
28.38g |
|
70.84g |
|
-
|
-
|
| Tue 22: |
498 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.45g |
|
32.83g |
|
60.95g |
|
-
|
-
|
| Tue 15: |
275 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.56g |
|
7.29g |
|
41.26g |
|
-
|
-
|
