| August 2024 |
| Thu 1: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
30.12g |
|
13.44g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
976 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.37g |
|
36.08g |
|
11.90g |
|
-
|
-
|
| Tue 30: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
60.50g |
|
17.15g |
|
-
|
-
|
| Sat 27: |
161 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
12.66g |
|
8.59g |
|
-
|
-
|
| Fri 26: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
34.53g |
|
21.35g |
|
-
|
-
|
| Thu 25: |
837 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
38.26g |
|
25.68g |
|
-
|
-
|
| Wed 24: |
482 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
34.58g |
|
7.60g |
|
-
|
-
|
| Mon 22: |
780 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
60.00g |
|
8.62g |
|
-
|
-
|
| Sun 21: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
43.32g |
|
8.70g |
|
-
|
-
|
| Sat 20: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
56.00g |
|
15.64g |
|
-
|
-
|
| Fri 19: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
62.81g |
|
10.79g |
|
-
|
-
|
| Thu 18: |
786 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
45.06g |
|
9.81g |
|
-
|
-
|
| Wed 17: |
980 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
63.91g |
|
12.49g |
|
-
|
-
|
| Tue 16: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
65.87g |
|
16.50g |
|
-
|
-
|
| Mon 15: |
1084 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
86.33g |
|
60.33g |
|
1862*
|
 778
|
| Sun 14: |
547 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
61.94g |
|
43.18g |
|
-
|
-
|
| Sat 13: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
32.72g |
|
58.99g |
|
-
|
-
|
| Fri 12: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
40.93g |
|
41.14g |
|
96.27g |
|
-
|
-
|
| Sun 7: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
59.27g |
|
28.64g |
|
-
|
-
|
| Sat 6: |
846 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
86.55g |
|
45.47g |
|
-
|
-
|
