| September 2024 |
| Sun 8: |
616 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
10.64g |
|
113.35g |
|
-
|
-
|
| Sat 7: |
2167 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
89.66g |
|
108.95g |
|
231.65g |
|
-
|
-
|
| Fri 6: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
16.60g |
|
230.81g |
|
-
|
-
|
| Thu 5: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
30.58g |
|
267.62g |
|
-
|
-
|
| Wed 4: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
32.12g |
|
208.05g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
434 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.37g |
|
5.84g |
|
81.08g |
|
-
|
-
|
| Tue 23: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
18.61g |
|
97.90g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
8.00g |
|
61.00g |
|
-
|
-
|
| Fri 17: |
650 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
15.00g |
|
90.00g |
|
-
|
-
|
| Thu 16: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.71g |
|
33.50g |
|
216.63g |
|
-
|
-
|
| Wed 15: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
21.74g |
|
119.74g |
|
-
|
-
|
| Sun 12: |
858 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
35.61g |
|
126.29g |
|
-
|
-
|
| Sat 11: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
10.74g |
|
13.78g |
|
69.66g |
|
-
|
-
|
| Thu 9: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
38.11g |
|
182.47g |
|
-
|
-
|
| Wed 8: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
21.36g |
|
217.36g |
|
-
|
-
|
| Tue 7: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
20.58g |
|
21.40g |
|
253.22g |
|
-
|
-
|
| Mon 6: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
22.08g |
|
36.14g |
|
-
|
-
|
| Thu 2: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
42.45g |
|
254.64g |
|
-
|
-
|
| Wed 1: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
6.86g |
|
44.73g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
996 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
18.82g |
|
171.40g |
|
-
|
-
|
