| January 2024 |
| Sun 7: |
3215 *
|
268%
|
Fat: |
|
Prot: |
|
Carbs: |
77.14g |
|
162.48g |
|
472.86g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
547 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
24.48g |
|
66.89g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
894 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
20.42g |
|
148.22g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
62.93g |
|
30.30g |
|
-
|
-
|
| Mon 2: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.79g |
|
66.16g |
|
33.47g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
85.10g |
|
108.24g |
|
2347*
|
 1364
|
| Fri 27: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
58.94g |
|
153.28g |
|
2287*
|
1208
|
| Wed 4: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
24.75g |
|
95.48g |
|
-
|
-
|
| Tue 3: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
53.46g |
|
81.11g |
|
-
|
-
|
| July 2021 |
| Sat 17: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
37.45g |
|
25.05g |
|
2623*
|
2303
|
| Fri 16: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
39.12g |
|
34.95g |
|
2419*
|
2055
|
| Thu 15: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
33.33g |
|
34.65g |
|
2644*
|
2205
|
| Wed 14: |
220 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.27g |
|
13.12g |
|
25.05g |
|
2830*
|
2610
|
| Tue 13: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
51.71g |
|
41.10g |
|
2727*
|
2144
|
| Mon 12: |
706 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
69.48g |
|
34.15g |
|
2457*
|
1751
|
| Mon 5: |
529 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
52.77g |
|
31.41g |
|
-
|
-
|
| Sat 3: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
62.54g |
|
63.72g |
|
2410*
|
1663
|
| Fri 2: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
55.70g |
|
77.29g |
|
2429*
|
1611
|
| Thu 1: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
86.26g |
|
66.94g |
|
2343*
|
1343
|
| June 2021 |
| Wed 30: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
83.21g |
|
54.05g |
|
2698*
|
1951
|
