| August 2022 |
| Tue 16: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
92.36g |
|
73.17g |
|
-
|
-
|
| Mon 15: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
106.06g |
|
158.45g |
|
-
|
-
|
| Tue 2: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
89.08g |
|
103.73g |
|
-
|
-
|
| Mon 1: |
1585 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
104.49g |
|
81.61g |
|
85.38g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
84.57g |
|
116.40g |
|
-
|
-
|
| Thu 16: |
1686 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
81.54g |
|
79.44g |
|
162.27g |
|
-
|
-
|
| Wed 15: |
1063 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
55.43g |
|
98.80g |
|
-
|
-
|
| Tue 14: |
1542 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.38g |
|
123.27g |
|
129.12g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
77.29g |
|
68.38g |
|
-
|
-
|
| Tue 7: |
1643 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
95.47g |
|
192.65g |
|
-
|
-
|
| Mon 6: |
1712 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
121.22g |
|
166.78g |
|
-
|
-
|
| Sat 4: |
1353 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
90.66g |
|
94.94g |
|
-
|
-
|
| Fri 3: |
1121 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
62.98g |
|
116.05g |
|
-
|
-
|
| Thu 2: |
2119 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
150.14g |
|
252.19g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1822 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.77g |
|
96.13g |
|
217.85g |
|
-
|
-
|
| Sun 28: |
1003 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
80.63g |
|
103.82g |
|
-
|
-
|
| Sat 27: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
71.30g |
|
61.59g |
|
-
|
-
|
| Fri 26: |
1305 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
124.18g |
|
105.80g |
|
-
|
-
|
| Thu 25: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
105.00g |
|
113.71g |
|
-
|
-
|
| Wed 24: |
1580 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.97g |
|
127.71g |
|
98.04g |
|
-
|
-
|
