| November 2021 |
| Tue 2: |
612 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.41g |
|
25.50g |
|
104.19g |
|
-
|
-
|
| Mon 1: |
1119 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
33.54g |
|
208.87g |
|
-
|
-
|
| June 2021 |
| Sun 27: |
340 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
16.18g |
|
33.54g |
|
-
|
-
|
| Fri 25: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
37.94g |
|
88.81g |
|
-
|
-
|
| Thu 24: |
735 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
32.86g |
|
84.13g |
|
-
|
-
|
| Wed 23: |
242 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
9.77g |
|
35.47g |
|
-
|
-
|
| Fri 18: |
276 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
12.85g |
|
39.74g |
|
-
|
-
|
| Tue 15: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
59.99g |
|
169.94g |
|
-
|
-
|
| Mon 14: |
832 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
61.49g |
|
110.25g |
|
-
|
-
|
| Sun 13: |
760 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
27.08g |
|
96.97g |
|
-
|
-
|
| Fri 11: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
77.15g |
|
132.47g |
|
-
|
-
|
| Thu 10: |
1613 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
37.17g |
|
201.91g |
|
-
|
-
|
| Wed 9: |
1091 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
56.52g |
|
117.56g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
1.58g |
|
18.95g |
|
-
|
-
|
| Sun 30: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
62.35g |
|
43.13g |
|
104.34g |
|
-
|
-
|
| Sat 29: |
1545 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
70.25g |
|
201.41g |
|
-
|
-
|
| Fri 28: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
51.79g |
|
126.05g |
|
-
|
-
|
| Wed 26: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
54.68g |
|
84.93g |
|
-
|
-
|
| April 2021 |
| Sun 11: |
547 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.22g |
|
31.56g |
|
38.53g |
|
-
|
-
|
| Sat 10: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
43.92g |
|
127.97g |
|
-
|
-
|
