olgapakholkova's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 18: 447 * 28%
Fat:
 
Prot:
 
Carbs:
16.82g
 
9.26g
 
63.55g
- -
Thu 13: 1180 * 74%
Fat:
 
Prot:
 
Carbs:
47.48g
 
53.31g
 
134.49g
- -
May 2024
Sun 26: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
79.03g
 
90.52g
 
100.39g
- -
Fri 17: 1305 * 82%
Fat:
 
Prot:
 
Carbs:
83.35g
 
29.51g
 
109.14g
- -
Tue 14: 1786 * 112%
Fat:
 
Prot:
 
Carbs:
56.90g
 
28.52g
 
289.76g
- -
Sun 12: 2212 * 138%
Fat:
 
Prot:
 
Carbs:
77.23g
 
63.57g
 
308.45g
- -
April 2024
Sun 7: 1510 * 94%
Fat:
 
Prot:
 
Carbs:
70.56g
 
54.71g
 
163.30g
2347*  837
Sat 6: 2440 * 152%
Fat:
 
Prot:
 
Carbs:
111.68g
 
92.78g
 
242.65g
- -
Fri 5: 1613 * 101%
Fat:
 
Prot:
 
Carbs:
68.17g
 
82.25g
 
163.11g
- -
Thu 4: 1533 * 96%
Fat:
 
Prot:
 
Carbs:
58.35g
 
52.29g
 
199.33g
- -
Wed 3: 1685 * 105%
Fat:
 
Prot:
 
Carbs:
71.31g
 
53.40g
 
206.29g
- -
Mon 1: 1844 * 115%
Fat:
 
Prot:
 
Carbs:
82.29g
 
65.96g
 
212.66g
- -
March 2024
Sun 31: 1487 * 93%
Fat:
 
Prot:
 
Carbs:
84.48g
 
81.11g
 
99.91g
- -
Sat 30: 921 * 58%
Fat:
 
Prot:
 
Carbs:
48.01g
 
52.32g
 
69.14g
- -
February 2024
Fri 16: 946 * 59%
Fat:
 
Prot:
 
Carbs:
47.23g
 
24.82g
 
106.63g
- -
Thu 8: 1275 * 80%
Fat:
 
Prot:
 
Carbs:
56.10g
 
64.78g
 
126.28g
- -
Wed 7: 1545 * 97%
Fat:
 
Prot:
 
Carbs:
77.33g
 
36.89g
 
181.30g
- -
Tue 6: 1355 * 85%
Fat:
 
Prot:
 
Carbs:
32.90g
 
36.95g
 
228.82g
- -
Mon 5: 1398 * 87%
Fat:
 
Prot:
 
Carbs:
52.71g
 
81.68g
 
145.98g
- -
Sun 4: 1983 * 124%
Fat:
 
Prot:
 
Carbs:
72.66g
 
51.62g
 
274.73g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.