elis37370's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Tue 11: 109 * 9%
Fat:
 
Prot:
 
Carbs:
4.67g
 
2.24g
 
14.29g
- -
April 2024
Wed 10: 187 * 16%
Fat:
 
Prot:
 
Carbs:
7.25g
 
7.68g
 
24.93g
- -
Tue 9: 170 * 14%
Fat:
 
Prot:
 
Carbs:
6.00g
 
9.31g
 
20.15g
- -
January 2024
Thu 11: 222 * 18%
Fat:
 
Prot:
 
Carbs:
8.19g
 
9.87g
 
28.45g
- -
November 2023
Fri 17: 864 * 72%
Fat:
 
Prot:
 
Carbs:
40.30g
 
49.54g
 
76.87g
- -
August 2023
Mon 7: 753 * 63%
Fat:
 
Prot:
 
Carbs:
34.12g
 
24.85g
 
90.43g
- -
February 2023
Tue 7: 790 * 66%
Fat:
 
Prot:
 
Carbs:
21.96g
 
54.74g
 
96.84g
- -
November 2022
Wed 16: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
36.50g
 
81.69g
 
132.80g
- -
Mon 14: 949 * 79%
Fat:
 
Prot:
 
Carbs:
34.87g
 
48.02g
 
116.58g
- -
May 2022
Sat 14: 182 * 15%
Fat:
 
Prot:
 
Carbs:
10.50g
 
8.40g
 
13.50g
- -
Fri 13: 765 * 64%
Fat:
 
Prot:
 
Carbs:
35.72g
 
43.54g
 
68.32g
- -
Thu 12: 937 * 78%
Fat:
 
Prot:
 
Carbs:
38.92g
 
66.37g
 
81.66g
- -
May 2021
Sat 15: 865 * 72%
Fat:
 
Prot:
 
Carbs:
51.21g
 
40.87g
 
63.74g
- -
Thu 13: 613 * 51%
Fat:
 
Prot:
 
Carbs:
20.38g
 
26.09g
 
81.35g
- -
Wed 12: 661 * 55%
Fat:
 
Prot:
 
Carbs:
16.99g
 
51.39g
 
78.81g
- -
Mon 10: 426 * 36%
Fat:
 
Prot:
 
Carbs:
17.30g
 
19.44g
 
47.97g
- -
Thu 6: 608 * 51%
Fat:
 
Prot:
 
Carbs:
22.02g
 
30.41g
 
75.89g
- -
Wed 5: 1037 * 86%
Fat:
 
Prot:
 
Carbs:
48.60g
 
62.30g
 
91.40g
2176*  1139
February 2021
Tue 2: - - 2277* -
November 2020
Wed 25: 943 * 79%
Fat:
 
Prot:
 
Carbs:
29.37g
 
42.46g
 
131.40g
2059*  1116
Tue 17: 806 * 67%
Fat:
 
Prot:
 
Carbs:
28.59g
 
37.82g
 
103.57g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.