| December 2020 |
| Sun 20: |
673 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
26.38g |
|
80.43g |
|
-
|
-
|
| Sat 19: |
1065 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
52.83g |
|
106.18g |
|
-
|
-
|
| Fri 18: |
945 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
33.30g |
|
136.36g |
|
92*
|
 853
|
| Thu 17: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
64.96g |
|
159.81g |
|
18*
|
1172
|
| Tue 15: |
1077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
39.88g |
|
163.92g |
|
-
|
-
|
| Mon 14: |
1218 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.87g |
|
29.59g |
|
194.78g |
|
98*
|
1120
|
| Sun 13: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
75.29g |
|
124.93g |
|
119*
|
1094
|
| Sat 12: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
19.52g |
|
63.88g |
|
149.59g |
|
-
|
-
|
| Fri 11: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
35.06g |
|
158.53g |
|
109*
|
895
|
| Thu 10: |
1239 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
34.94g |
|
216.86g |
|
98*
|
1141
|
| Wed 9: |
1366 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
57.68g |
|
165.65g |
|
-
|
-
|
| Tue 8: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
39.13g |
|
173.41g |
|
-
|
-
|
| Sat 5: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
54.89g |
|
199.00g |
|
-
|
-
|
| Fri 4: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
46.47g |
|
151.77g |
|
-
|
-
|
| Wed 2: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.36g |
|
81.16g |
|
138.86g |
|
92*
|
1206
|
| Tue 1: |
1389 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
92.09g |
|
142.28g |
|
87*
|
1302
|
| November 2020 |
| Thu 26: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
41.10g |
|
120.57g |
|
81*
|
893
|
| Wed 25: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
87.24g |
|
141.71g |
|
130*
|
1149
|
| Tue 24: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
12.55g |
|
55.73g |
|
-
|
-
|
| Mon 23: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.77g |
|
64.67g |
|
159.68g |
|
87*
|
1197
|
