| December 2020 |
| Wed 9: |
1084 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
27.02g |
|
49.68g |
|
154.30g |
|
1147*
|
 63
|
| Tue 8: |
1161 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
69.93g |
|
130.66g |
|
1260*
|
99
|
| Mon 7: |
1213 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
46.17g |
|
171.03g |
|
1272*
|
59
|
| Sun 6: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
36.57g |
|
122.09g |
|
1277*
|
444
|
| Sat 5: |
1102 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
39.88g |
|
155.72g |
|
1290*
|
188
|
| Fri 4: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
45.43g |
|
98.20g |
|
1411*
|
549
|
| Thu 3: |
849 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
20.11g |
|
54.01g |
|
108.97g |
|
-
|
-
|
| Wed 2: |
982 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
76.51g |
|
128.12g |
|
-
|
-
|
| Tue 1: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
37.02g |
|
104.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
55.71g |
|
179.29g |
|
-
|
-
|
| Sun 29: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
40.80g |
|
176.66g |
|
-
|
-
|
| Sat 28: |
946 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
47.36g |
|
120.82g |
|
-
|
-
|
| Fri 27: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
45.44g |
|
157.34g |
|
-
|
-
|
| Thu 26: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
61.28g |
|
110.73g |
|
-
|
-
|
| Wed 25: |
847 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.08g |
|
40.82g |
|
89.14g |
|
-
|
-
|
| Tue 24: |
1253 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
57.08g |
|
151.10g |
|
-
|
-
|
| Mon 23: |
880 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
47.42g |
|
104.67g |
|
-
|
-
|
| Sun 22: |
1677 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
83.84g |
|
155.75g |
|
-
|
-
|
| Sat 21: |
1594 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
58.82g |
|
74.43g |
|
190.29g |
|
-
|
-
|
| Fri 20: |
1193 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
59.61g |
|
171.18g |
|
-
|
-
|
