| August 2024 |
| Sat 3: |
547 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.57g |
|
15.40g |
|
69.58g |
|
-
|
-
|
| Thu 1: |
1150 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
59.98g |
|
136.79g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.61g |
|
32.66g |
|
25.84g |
|
-
|
-
|
| Tue 30: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
85.18g |
|
84.08g |
|
86.42g |
|
-
|
-
|
| Mon 29: |
1570 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.42g |
|
84.29g |
|
75.09g |
|
-
|
-
|
| Sun 28: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
71.52g |
|
102.64g |
|
-
|
-
|
| Sat 27: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.10g |
|
73.30g |
|
116.05g |
|
1743*
|
 319
|
| Fri 26: |
1634 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
67.86g |
|
191.46g |
|
-
|
-
|
| Thu 25: |
1557 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
58.86g |
|
164.30g |
|
-
|
-
|
| Wed 24: |
1531 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
108.63g |
|
149.00g |
|
-
|
-
|
| Tue 16: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
31.31g |
|
319.18g |
|
-
|
-
|
| Mon 15: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
103.04g |
|
115.55g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
31.90g |
|
137.30g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
56.27g |
|
182.19g |
|
-
|
-
|
| Wed 7: |
650 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
22.29g |
|
75.24g |
|
-
|
-
|
| Mon 5: |
1486 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
68.46g |
|
207.67g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
33.37g |
|
248.14g |
|
-
|
-
|
| Fri 22: |
1878 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.79g |
|
67.94g |
|
172.00g |
|
1781*
|
 97
|
| Thu 21: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
39.76g |
|
174.07g |
|
1797*
|
570
|
| November 2023 |
| Sat 25: |
1672 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
102.26g |
|
100.19g |
|
85.75g |
|
-
|
-
|
