| June 2021 |
| Thu 10: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.14g |
|
16.71g |
|
46.53g |
|
-
|
-
|
| Wed 9: |
1558 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
67.65g |
|
205.97g |
|
-
|
-
|
| Tue 8: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.74g |
|
55.15g |
|
170.57g |
|
-
|
-
|
| Mon 7: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
97.23g |
|
141.82g |
|
2516*
|
 1034
|
| Sun 6: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
66.58g |
|
70.27g |
|
-
|
-
|
| Sat 5: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.46g |
|
76.13g |
|
134.39g |
|
-
|
-
|
| Fri 4: |
1561 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
85.06g |
|
224.01g |
|
-
|
-
|
| Thu 3: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
68.67g |
|
207.80g |
|
-
|
-
|
| Wed 2: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
90.53g |
|
154.25g |
|
2276*
|
912
|
| May 2021 |
| Mon 31: |
1525 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
99.15g |
|
159.94g |
|
-
|
-
|
| Sun 30: |
670 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
28.81g |
|
67.84g |
|
-
|
-
|
| Sat 29: |
321 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.51g |
|
28.24g |
|
46.19g |
|
-
|
-
|
| Fri 28: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
86.68g |
|
179.95g |
|
-
|
-
|
| Thu 27: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
14.47g |
|
29.26g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.63g |
|
42.47g |
|
103.07g |
|
-
|
-
|
| Wed 7: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
30.86g |
|
52.10g |
|
-
|
-
|
| Sun 4: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.03g |
|
30.27g |
|
76.39g |
|
-
|
-
|
| Fri 2: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
17.04g |
|
48.18g |
|
-
|
-
|
| Thu 1: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
17.77g |
|
40.47g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
773 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
30.28g |
|
97.21g |
|
-
|
-
|
