| September 2020 |
| Wed 30: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
52.03g |
|
131.15g |
|
-
|
-
|
| Tue 29: |
1403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
82.99g |
|
118.05g |
|
-
|
-
|
| Mon 28: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
58.87g |
|
201.33g |
|
-
|
-
|
| Sun 27: |
817 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
56.72g |
|
76.62g |
|
-
|
-
|
| Sat 26: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
43.63g |
|
164.88g |
|
-
|
-
|
| Fri 25: |
1029 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
38.72g |
|
136.60g |
|
-
|
-
|
| Thu 24: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
59.70g |
|
161.24g |
|
-
|
-
|
| Wed 23: |
1157 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
39.41g |
|
141.81g |
|
-
|
-
|
| Tue 22: |
1213 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
39.10g |
|
204.76g |
|
-
|
-
|
| Mon 21: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
81.64g |
|
121.27g |
|
-
|
-
|
| Sun 20: |
774 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
56.77g |
|
90.58g |
|
-
|
-
|
| Sat 19: |
1385 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.88g |
|
64.89g |
|
136.58g |
|
-
|
-
|
| Fri 18: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
40.22g |
|
119.66g |
|
-
|
-
|
| Thu 17: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
39.22g |
|
158.49g |
|
-
|
-
|
| Wed 16: |
1221 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
45.31g |
|
163.75g |
|
-
|
-
|
| Tue 15: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
51.31g |
|
237.47g |
|
1748*
|
 85
|
| Mon 14: |
1164 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
49.91g |
|
134.88g |
|
-
|
-
|
| Sun 13: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
106.51g |
|
126.91g |
|
-
|
-
|
| Sat 12: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
55.72g |
|
175.82g |
|
1810*
|
270
|
| Fri 11: |
1602 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
81.05g |
|
160.08g |
|
1779*
|
177
|
