| September 2024 |
| Wed 11: |
1301 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
77.86g |
|
99.17g |
|
-
|
-
|
| Tue 10: |
1567 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
73.23g |
|
182.87g |
|
-
|
-
|
| Mon 9: |
1217 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.70g |
|
80.58g |
|
121.59g |
|
1406*
|
 189
|
| Sun 8: |
1215 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
49.98g |
|
124.71g |
|
-
|
-
|
| Sat 7: |
2447 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
100.04g |
|
79.26g |
|
316.02g |
|
1550*
|
 897
|
| Fri 6: |
1278 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.67g |
|
61.18g |
|
116.39g |
|
-
|
-
|
| Thu 5: |
1652 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
70.85g |
|
80.93g |
|
172.59g |
|
-
|
-
|
| Wed 4: |
1133 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
79.30g |
|
114.30g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1038 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
60.73g |
|
106.47g |
|
-
|
-
|
| Thu 29: |
1479 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.26g |
|
88.69g |
|
170.06g |
|
1415*
|
64
|
| Mon 26: |
1225 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
77.52g |
|
133.00g |
|
-
|
-
|
| Tue 20: |
1377 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
87.15g |
|
92.45g |
|
-
|
-
|
| Mon 19: |
937 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
74.11g |
|
89.16g |
|
1476*
|
539
|
| Sun 18: |
490 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
17.28g |
|
50.53g |
|
-
|
-
|
| Sat 17: |
2742 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
119.50g |
|
136.63g |
|
284.89g |
|
-
|
-
|
| Fri 16: |
514 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
20.25g |
|
35.03g |
|
-
|
-
|
| Thu 15: |
1808 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
58.98g |
|
277.04g |
|
-
|
-
|
| Tue 13: |
2072 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
89.61g |
|
89.70g |
|
233.21g |
|
-
|
-
|
| Mon 12: |
1727 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
107.44g |
|
219.93g |
|
-
|
-
|
| Thu 8: |
1395 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
93.15g |
|
138.23g |
|
-
|
-
|
