| July 2023 |
| Wed 26: |
613 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
20.39g |
|
78.91g |
|
-
|
-
|
| July 2022 |
| Fri 1: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
24.50g |
|
59.95g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
438 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
32.54g |
|
44.17g |
|
-
|
-
|
| Fri 23: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
1.52g |
|
24.52g |
|
-
|
-
|
| Sat 17: |
455 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.40g |
|
9.30g |
|
83.90g |
|
-
|
-
|
| Mon 5: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
1.82g |
|
7.93g |
|
127.53g |
|
-
|
-
|
| June 2021 |
| Sat 26: |
642 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
46.88g |
|
65.37g |
|
-
|
-
|
| Fri 18: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
3.64g |
|
26.13g |
|
-
|
-
|
| Thu 17: |
114 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.06g |
|
26.58g |
|
-
|
-
|
| Wed 16: |
386 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.45g |
|
8.45g |
|
81.29g |
|
-
|
-
|
| Tue 15: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
35.83g |
|
150.60g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
55.64g |
|
78.68g |
|
-
|
-
|
| Fri 28: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
85.94g |
|
68.80g |
|
-
|
-
|
| Thu 27: |
857 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
39.38g |
|
133.33g |
|
-
|
-
|
| Wed 26: |
521 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
18.39g |
|
51.13g |
|
-
|
-
|
| Tue 25: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.53g |
|
44.09g |
|
197.85g |
|
-
|
-
|
| Mon 24: |
1578 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
48.29g |
|
47.51g |
|
235.08g |
|
-
|
-
|
| Sun 23: |
923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
54.77g |
|
80.42g |
|
-
|
-
|
| Thu 20: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
24.72g |
|
85.92g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
1.56g |
|
24.76g |
|
-
|
-
|
