| March 2021 |
| Mon 15: |
1000 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
84.24g |
|
109.01g |
|
-
|
-
|
| Sun 14: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
88.48g |
|
177.71g |
|
-
|
-
|
| Sat 13: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
73.79g |
|
166.09g |
|
-
|
-
|
| Fri 12: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
50.27g |
|
215.70g |
|
-
|
-
|
| Thu 11: |
3067 *
|
236%
|
Fat: |
|
Prot: |
|
Carbs: |
157.74g |
|
89.13g |
|
315.66g |
|
-
|
-
|
| Wed 10: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.94g |
|
59.14g |
|
120.79g |
|
-
|
-
|
| Tue 9: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.49g |
|
74.16g |
|
174.93g |
|
-
|
-
|
| Mon 8: |
1449 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
121.00g |
|
121.01g |
|
-
|
-
|
| Sun 7: |
1096 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
110.58g |
|
103.18g |
|
1285*
|
 189
|
| Sat 6: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.24g |
|
101.51g |
|
143.54g |
|
-
|
-
|
| Fri 5: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.33g |
|
107.59g |
|
156.10g |
|
-
|
-
|
| Thu 4: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
98.74g |
|
182.21g |
|
-
|
-
|
| Wed 3: |
1298 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
107.01g |
|
160.34g |
|
-
|
-
|
| Tue 2: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
81.16g |
|
141.99g |
|
-
|
-
|
| Mon 1: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
34.86g |
|
183.55g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1161 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
28.29g |
|
189.63g |
|
-
|
-
|
| Sat 27: |
1362 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
40.41g |
|
246.90g |
|
-
|
-
|
| Fri 26: |
1188 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
65.96g |
|
152.32g |
|
-
|
-
|
| Thu 25: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
101.19g |
|
131.83g |
|
-
|
-
|
| Wed 24: |
1234 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.88g |
|
72.85g |
|
201.89g |
|
-
|
-
|
