| February 2023 |
| Sat 25: |
154 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.85g |
|
5.40g |
|
10.95g |
|
-
|
-
|
| Thu 23: |
2651 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
100.84g |
|
183.34g |
|
246.52g |
|
-
|
-
|
| Wed 22: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
24.33g |
|
45.59g |
|
-
|
-
|
| Tue 21: |
1716 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
60.19g |
|
215.94g |
|
-
|
-
|
| October 2022 |
| Fri 7: |
669 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
56.61g |
|
42.38g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
52.50g |
|
-
|
-
|
| Mon 1: |
1132 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
55.50g |
|
93.50g |
|
-
|
-
|
| July 2022 |
| Sun 24: |
715 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
39.12g |
|
64.52g |
|
-
|
-
|
| Sat 16: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
53.30g |
|
79.37g |
|
-
|
-
|
| Mon 11: |
1066 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
71.52g |
|
129.44g |
|
-
|
-
|
| Mon 4: |
511 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
28.98g |
|
30.36g |
|
-
|
-
|
| Sat 2: |
1625 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
85.52g |
|
181.55g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
54.86g |
|
196.76g |
|
-
|
-
|
| March 2022 |
| Mon 7: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
9.31g |
|
25.88g |
|
-
|
-
|
| Thu 3: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
11.23g |
|
25.52g |
|
-
|
-
|
| Wed 2: |
329 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
14.84g |
|
55.27g |
|
-
|
-
|
| Tue 1: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
113.39g |
|
255.14g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1542 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
98.02g |
|
177.24g |
|
-
|
-
|
| Sun 27: |
2579 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
182.12g |
|
203.07g |
|
-
|
-
|
| Sat 26: |
1178 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
89.22g |
|
137.03g |
|
-
|
-
|
