| January 2021 |
| Mon 4: |
194 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
5.30g |
|
42.80g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1294 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
94.88g |
|
139.09g |
|
-
|
-
|
| Thu 17: |
1417 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
139.88g |
|
137.66g |
|
-
|
-
|
| Wed 16: |
699 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
83.05g |
|
54.31g |
|
-
|
-
|
| Tue 15: |
1378 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
116.57g |
|
125.23g |
|
-
|
-
|
| Mon 14: |
2387 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
195.18g |
|
196.65g |
|
-
|
-
|
| Fri 4: |
2437 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
104.99g |
|
177.53g |
|
199.28g |
|
-
|
-
|
| Thu 3: |
2195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
182.30g |
|
238.39g |
|
-
|
-
|
| Wed 2: |
1696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
155.92g |
|
164.99g |
|
-
|
-
|
| Tue 1: |
2166 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
196.74g |
|
204.88g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2369 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
84.33g |
|
192.77g |
|
207.14g |
|
-
|
-
|
| Sun 29: |
1595 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
137.88g |
|
109.76g |
|
-
|
-
|
| Sat 28: |
2090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.76g |
|
191.16g |
|
148.12g |
|
-
|
-
|
| Fri 27: |
1387 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
117.66g |
|
145.29g |
|
-
|
-
|
| Wed 25: |
1870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
199.37g |
|
205.94g |
|
-
|
-
|
| Tue 24: |
2685 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
196.51g |
|
271.58g |
|
-
|
-
|
| Mon 23: |
1709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
177.42g |
|
159.53g |
|
-
|
-
|
| Sat 21: |
1985 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
181.63g |
|
180.76g |
|
-
|
-
|
| Fri 20: |
2252 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
198.07g |
|
226.79g |
|
-
|
-
|
| Thu 19: |
1540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
131.94g |
|
188.44g |
|
-
|
-
|
