| October 2020 |
| Mon 12: |
262 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
11.68g |
|
21.48g |
|
-
|
-
|
| Sun 11: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
50.42g |
|
106.21g |
|
-
|
-
|
| Sat 10: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
72.48g |
|
117.68g |
|
-
|
-
|
| Fri 9: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
69.13g |
|
135.55g |
|
-
|
-
|
| Thu 8: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
66.62g |
|
205.27g |
|
-
|
-
|
| Wed 7: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
59.91g |
|
191.15g |
|
-
|
-
|
| Tue 6: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
67.01g |
|
133.77g |
|
-
|
-
|
| Mon 5: |
1287 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
45.86g |
|
146.22g |
|
-
|
-
|
| Sun 4: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
75.21g |
|
78.06g |
|
116.64g |
|
-
|
-
|
| Sat 3: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
62.94g |
|
172.21g |
|
-
|
-
|
| Fri 2: |
1385 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.03g |
|
65.64g |
|
76.76g |
|
-
|
-
|
| Thu 1: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
70.80g |
|
145.98g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
57.83g |
|
166.53g |
|
-
|
-
|
| Tue 29: |
1936 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
65.27g |
|
294.78g |
|
-
|
-
|
| Mon 28: |
971 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
27.68g |
|
111.16g |
|
-
|
-
|
| Sun 27: |
1335 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
50.70g |
|
158.70g |
|
-
|
-
|
| Sat 26: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
52.65g |
|
111.46g |
|
-
|
-
|
| Fri 25: |
894 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
49.12g |
|
39.28g |
|
75.08g |
|
-
|
-
|
| Thu 24: |
1107 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
70.86g |
|
98.07g |
|
-
|
-
|
| Wed 23: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
34.94g |
|
95.90g |
|
-
|
-
|
