| October 2022 |
| Thu 20: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
2.81g |
|
33.36g |
|
1513*
|
 1360
|
| October 2021 |
| Thu 21: |
105 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
5.25g |
|
8.75g |
|
-
|
-
|
| Fri 8: |
204 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| May 2021 |
| Fri 7: |
77 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
6.26g |
|
0.56g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
0.25g |
|
0.02g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
354 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
19.11g |
|
25.38g |
|
1631*
|
1277
|
| December 2020 |
| Tue 8: |
141 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.92g |
|
4.32g |
|
26.11g |
|
-
|
-
|
| Mon 7: |
546 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
34.82g |
|
38.91g |
|
-
|
-
|
| Sun 6: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.76g |
|
30.00g |
|
24.92g |
|
-
|
-
|
| Sat 5: |
1456 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
146.62g |
|
62.32g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
772 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
68.16g |
|
65.30g |
|
-
|
-
|
| Sat 21: |
628 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
29.49g |
|
72.12g |
|
-
|
-
|
| Sat 14: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
61.47g |
|
13.62g |
|
-
|
-
|
| Mon 9: |
314 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
28.94g |
|
20.85g |
|
-
|
-
|
| Sun 8: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
55.38g |
|
73.60g |
|
-
|
-
|
| Thu 5: |
969 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
45.81g |
|
106.98g |
|
29.24g |
|
-
|
-
|
| Tue 3: |
1194 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.68g |
|
99.82g |
|
58.80g |
|
-
|
-
|
| Sun 1: |
1018 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
32.87g |
|
126.73g |
|
1645*
|
627
|
| October 2020 |
| Sat 31: |
336 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
31.40g |
|
34.20g |
|
1515*
|
1179
|
| Fri 30: |
340 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
24.22g |
|
39.12g |
|
-
|
-
|
