| November 2020 |
| Mon 9: |
151 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
9.74g |
|
26.78g |
|
-
|
-
|
| Sat 7: |
195 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
0.53g |
|
12.37g |
|
38.61g |
|
-
|
-
|
| Tue 3: |
429 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
1.51g |
|
19.97g |
|
86.22g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
439 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
1.40g |
|
11.09g |
|
96.76g |
|
-
|
-
|
| Sun 25: |
498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
0.99g |
|
16.90g |
|
110.09g |
|
-
|
-
|
| Wed 21: |
507 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
28.38g |
|
59.92g |
|
-
|
-
|
| Tue 13: |
193 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
4.35g |
|
38.46g |
|
-
|
-
|
| Mon 12: |
300 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
13.03g |
|
42.79g |
|
-
|
-
|
| Sun 4: |
897 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
20.18g |
|
162.25g |
|
-
|
-
|
| Sat 3: |
863 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
42.99g |
|
123.47g |
|
-
|
-
|
| Fri 2: |
441 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
14.88g |
|
78.85g |
|
-
|
-
|
| Thu 1: |
1038 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
56.09g |
|
165.32g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
19.54g |
|
95.35g |
|
-
|
-
|
| Tue 29: |
375 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
4.13g |
|
20.90g |
|
67.84g |
|
-
|
-
|
| Mon 28: |
602 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
38.25g |
|
95.81g |
|
-
|
-
|
| Fri 25: |
850 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
24.07g |
|
132.55g |
|
-
|
-
|
| Thu 24: |
501 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
3.12g |
|
20.02g |
|
106.32g |
|
-
|
-
|
| Tue 22: |
479 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
12.78g |
|
79.31g |
|
-
|
-
|
| Mon 21: |
580 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
16.54g |
|
73.35g |
|
-
|
-
|
| Sun 20: |
1199 *
|
200%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
30.14g |
|
224.40g |
|
-
|
-
|
