dila43's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 25: 350 * 22%
Fat:
 
Prot:
 
Carbs:
0.00g
 
7.50g
 
80.00g
- -
February 2023
Fri 24: 128 * 6%
Fat:
 
Prot:
 
Carbs:
0.00g
 
12.80g
 
19.20g
- -
January 2023
Tue 17: 744 * 37%
Fat:
 
Prot:
 
Carbs:
47.08g
 
25.45g
 
61.04g
- -
Fri 13: 374 * 19%
Fat:
 
Prot:
 
Carbs:
17.53g
 
12.25g
 
43.52g
- -
Thu 12: 933 * 47%
Fat:
 
Prot:
 
Carbs:
57.98g
 
47.07g
 
62.20g
- -
Wed 11: 1057 * 53%
Fat:
 
Prot:
 
Carbs:
73.66g
 
34.05g
 
77.15g
- -
December 2022
Wed 21: 370 * 18%
Fat:
 
Prot:
 
Carbs:
9.00g
 
15.00g
 
59.00g
- -
September 2022
Wed 21: 1442 * 63%
Fat:
 
Prot:
 
Carbs:
46.95g
 
113.17g
 
148.67g
- -
Tue 20: 1873 * 81%
Fat:
 
Prot:
 
Carbs:
74.38g
 
137.23g
 
175.88g
- -
Mon 19: 2015 * 101%
Fat:
 
Prot:
 
Carbs:
95.99g
 
113.11g
 
193.11g
- -
June 2022
Mon 6: 404 * 20%
Fat:
 
Prot:
 
Carbs:
7.51g
 
18.50g
 
74.20g
- -
Sun 5: 935 * 47%
Fat:
 
Prot:
 
Carbs:
34.27g
 
80.74g
 
86.33g
- -
Sat 4: 1046 * 52%
Fat:
 
Prot:
 
Carbs:
39.63g
 
84.74g
 
101.42g
- -
May 2022
Tue 31: 1241 * 62%
Fat:
 
Prot:
 
Carbs:
88.37g
 
42.67g
 
88.02g
- -
Mon 30: 483 * 24%
Fat:
 
Prot:
 
Carbs:
26.58g
 
29.81g
 
39.14g
- -
February 2022
Mon 28: 1313 * 66%
Fat:
 
Prot:
 
Carbs:
50.55g
 
80.61g
 
129.32g
- -
Fri 11: 220 * 11%
Fat:
 
Prot:
 
Carbs:
1.78g
 
5.12g
 
45.56g
- -
January 2022
Thu 27: 1436 * 72%
Fat:
 
Prot:
 
Carbs:
43.72g
 
124.92g
 
141.87g
- -
October 2021
Sun 17: 1352 * 68%
Fat:
 
Prot:
 
Carbs:
40.19g
 
138.25g
 
116.68g
- -
September 2021
Sat 25: 1351 * 68%
Fat:
 
Prot:
 
Carbs:
41.41g
 
107.13g
 
155.23g
- -
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