| September 2022 |
| Thu 22: |
347 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
4.58g |
|
56.53g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.02g |
|
19.49g |
|
42.87g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
202 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.16g |
|
16.33g |
|
12.61g |
|
-
|
-
|
| Sat 21: |
485 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
13.45g |
|
64.56g |
|
-
|
-
|
| Fri 20: |
1124 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
86.03g |
|
124.25g |
|
-
|
-
|
| Sat 14: |
95 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.81g |
|
2.73g |
|
16.47g |
|
-
|
-
|
| Fri 13: |
144 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
4.98g |
|
19.17g |
|
-
|
-
|
| Thu 12: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
35.12g |
|
161.70g |
|
-
|
-
|
| Wed 11: |
821 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
36.03g |
|
115.25g |
|
-
|
-
|
| Tue 10: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
22.88g |
|
95.97g |
|
-
|
-
|
| Mon 9: |
279 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
22.80g |
|
19.05g |
|
-
|
-
|
| Sun 8: |
1091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
47.84g |
|
148.03g |
|
-
|
-
|
| Sun 1: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
39.76g |
|
131.04g |
|
-
|
-
|
| October 2020 |
| Fri 30: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
97.28g |
|
88.61g |
|
-
|
-
|
| Thu 29: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
64.76g |
|
129.80g |
|
-
|
-
|
| Wed 28: |
1331 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
52.32g |
|
205.13g |
|
-
|
-
|
| Tue 27: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
58.37g |
|
151.29g |
|
-
|
-
|
| Mon 26: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
54.79g |
|
165.48g |
|
-
|
-
|
| Sun 25: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
29.02g |
|
127.90g |
|
-
|
-
|
| Sat 24: |
1017 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
29.99g |
|
158.64g |
|
-
|
-
|
