Kalybel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 5: 2840 * 142%
Fat:
 
Prot:
 
Carbs:
259.96g
 
106.75g
 
14.24g
- -
October 2020
Fri 30: 1798 * 90%
Fat:
 
Prot:
 
Carbs:
135.58g
 
120.17g
 
24.02g
- -
Wed 21: 1776 * 89%
Fat:
 
Prot:
 
Carbs:
137.83g
 
110.67g
 
17.48g
- -
Sat 17: 1770 * 88%
Fat:
 
Prot:
 
Carbs:
136.97g
 
115.74g
 
21.41g
- -
Thu 15: 1526 * 76%
Fat:
 
Prot:
 
Carbs:
121.26g
 
95.50g
 
11.47g
- -
Fri 2: 1668 * 83%
Fat:
 
Prot:
 
Carbs:
125.21g
 
112.03g
 
19.49g
- -
Thu 1: 1501 * 75%
Fat:
 
Prot:
 
Carbs:
113.78g
 
102.31g
 
17.51g
- -
September 2020
Tue 22: 1779 * 89%
Fat:
 
Prot:
 
Carbs:
141.36g
 
109.54g
 
16.37g
- -
Mon 21: 1587 * 79%
Fat:
 
Prot:
 
Carbs:
116.59g
 
119.26g
 
12.34g
- -
Sun 20: 1448 * 72%
Fat:
 
Prot:
 
Carbs:
112.36g
 
96.54g
 
13.95g
- -
Sat 19: 1173 * 59%
Fat:
 
Prot:
 
Carbs:
90.65g
 
73.76g
 
14.78g
- -
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