| November 2021 |
| Sat 20: |
551 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.54g |
|
22.22g |
|
84.65g |
|
-
|
-
|
| Sat 13: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.25g |
|
52.60g |
|
121.47g |
|
-
|
-
|
| Fri 12: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
19.21g |
|
59.93g |
|
-
|
-
|
| Thu 11: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
37.87g |
|
140.13g |
|
-
|
-
|
| Wed 10: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
34.81g |
|
155.48g |
|
-
|
-
|
| Tue 9: |
718 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
40.77g |
|
77.15g |
|
-
|
-
|
| Mon 8: |
1362 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
50.28g |
|
209.83g |
|
-
|
-
|
| Tue 2: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
38.03g |
|
134.77g |
|
-
|
-
|
| Mon 1: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
36.86g |
|
194.93g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1409 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
38.84g |
|
175.63g |
|
-
|
-
|
| Sat 30: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
58.54g |
|
187.03g |
|
-
|
-
|
| Fri 29: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
68.43g |
|
193.21g |
|
-
|
-
|
| Thu 28: |
2009 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
96.61g |
|
87.81g |
|
192.63g |
|
-
|
-
|
| Wed 27: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
61.03g |
|
89.79g |
|
-
|
-
|
| Tue 26: |
1330 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
61.97g |
|
128.61g |
|
-
|
-
|
| Mon 25: |
1359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
68.72g |
|
157.88g |
|
-
|
-
|
| Sun 24: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.79g |
|
50.72g |
|
156.10g |
|
-
|
-
|
| Sat 23: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.34g |
|
54.90g |
|
159.24g |
|
-
|
-
|
| Fri 22: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
100.19g |
|
92.42g |
|
-
|
-
|
| Thu 21: |
2205 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
92.47g |
|
96.06g |
|
188.46g |
|
-
|
-
|
