| November 2023 |
| Fri 24: |
1411 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
58.22g |
|
165.80g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
482 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
33.98g |
|
68.34g |
|
-
|
-
|
| Wed 11: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.90g |
|
5.54g |
|
60.04g |
|
-
|
-
|
| Fri 6: |
753 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
51.16g |
|
101.65g |
|
-
|
-
|
| August 2023 |
| Fri 4: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
6.80g |
|
24.30g |
|
-
|
-
|
| Wed 2: |
560 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
37.54g |
|
70.23g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
14.11g |
|
13.59g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
36.30g |
|
36.01g |
|
-
|
-
|
| Wed 22: |
414 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
32.53g |
|
23.49g |
|
-
|
-
|
| Tue 21: |
437 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
18.67g |
|
18.82g |
|
-
|
-
|
| Mon 20: |
583 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
35.50g |
|
22.78g |
|
-
|
-
|
| Wed 15: |
761 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
50.93g |
|
68.78g |
|
-
|
-
|
| Tue 14: |
1083 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
62.02g |
|
100.24g |
|
-
|
-
|
| Mon 13: |
314 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
24.71g |
|
36.96g |
|
-
|
-
|
| Sun 12: |
984 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
43.60g |
|
67.13g |
|
-
|
-
|
| Sat 11: |
1137 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
67.27g |
|
91.73g |
|
-
|
-
|
| Mon 6: |
62 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
6.00g |
|
7.40g |
|
658*
|
 596
|
| Sun 5: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.96g |
|
60.28g |
|
31.22g |
|
-
|
-
|
| Sat 4: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
31.82g |
|
26.27g |
|
-
|
-
|
| Fri 3: |
996 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.02g |
|
65.78g |
|
16.31g |
|
575*
|
 421
|
