| September 2022 |
| Wed 7: |
611 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
30.26g |
|
78.69g |
|
-
|
-
|
| Tue 6: |
222 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
9.00g |
|
36.00g |
|
-
|
-
|
| Mon 5: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
78.17g |
|
113.06g |
|
-
|
-
|
| February 2021 |
| Tue 16: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.36g |
|
52.32g |
|
146.38g |
|
-
|
-
|
| Mon 15: |
1153 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.01g |
|
61.59g |
|
87.31g |
|
-
|
-
|
| January 2021 |
| Mon 4: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
23.67g |
|
49.37g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
12.40g |
|
7.80g |
|
-
|
-
|
| Tue 17: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
29.95g |
|
21.90g |
|
-
|
-
|
| Mon 16: |
535 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
24.69g |
|
42.03g |
|
-
|
-
|
| Fri 13: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
15.64g |
|
24.13g |
|
-
|
-
|
| Thu 12: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
9.30g |
|
65.55g |
|
-
|
-
|
| Wed 11: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
53.15g |
|
123.12g |
|
-
|
-
|
| Tue 10: |
358 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
10.96g |
|
54.84g |
|
-
|
-
|
| Sat 7: |
149 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.78g |
|
4.62g |
|
21.75g |
|
-
|
-
|
| Thu 5: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
29.45g |
|
140.23g |
|
-
|
-
|
| Mon 2: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.29g |
|
43.49g |
|
123.31g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
32.74g |
|
33.01g |
|
-
|
-
|
| Fri 30: |
1201 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
52.51g |
|
126.09g |
|
-
|
-
|
| Wed 28: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
61.50g |
|
43.44g |
|
156.26g |
|
-
|
-
|
