| September 2024 |
| Fri 20: |
730 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
53.22g |
|
34.40g |
|
-
|
-
|
| Thu 19: |
1462 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
70.57g |
|
173.91g |
|
-
|
-
|
| Wed 18: |
1677 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
85.76g |
|
177.30g |
|
-
|
-
|
| Tue 17: |
1088 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
76.42g |
|
97.44g |
|
-
|
-
|
| Mon 16: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
77.37g |
|
143.66g |
|
-
|
-
|
| Sun 15: |
1494 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
77.21g |
|
135.34g |
|
-
|
-
|
| Sat 14: |
1752 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
93.12g |
|
92.52g |
|
139.94g |
|
-
|
-
|
| Fri 13: |
1644 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.91g |
|
88.98g |
|
126.96g |
|
-
|
-
|
| Thu 12: |
1562 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
88.46g |
|
130.14g |
|
-
|
-
|
| Wed 11: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
93.58g |
|
138.95g |
|
-
|
-
|
| Tue 10: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.47g |
|
103.39g |
|
121.41g |
|
-
|
-
|
| Mon 9: |
1464 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
98.89g |
|
140.78g |
|
-
|
-
|
| Sun 8: |
1547 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
98.99g |
|
137.94g |
|
-
|
-
|
| Sat 7: |
893 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
46.45g |
|
73.14g |
|
-
|
-
|
| Fri 6: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
73.20g |
|
150.26g |
|
-
|
-
|
| Thu 5: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
77.51g |
|
181.84g |
|
-
|
-
|
| Wed 4: |
1267 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
65.29g |
|
42.29g |
|
132.65g |
|
-
|
-
|
| August 2024 |
| Thu 8: |
396 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
22.35g |
|
43.57g |
|
-
|
-
|
| July 2024 |
| Mon 8: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
58.26g |
|
151.48g |
|
-
|
-
|
| June 2024 |
| Mon 3: |
1548 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
72.91g |
|
163.06g |
|
-
|
-
|
