| August 2024 |
| Sun 18: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
83.37g |
|
197.88g |
|
-
|
-
|
| Sat 17: |
1390 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.24g |
|
87.64g |
|
172.55g |
|
-
|
-
|
| Fri 16: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
105.96g |
|
120.31g |
|
-
|
-
|
| Thu 15: |
1839 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.43g |
|
109.89g |
|
205.49g |
|
1686*
|
 153
|
| Wed 14: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
93.51g |
|
104.23g |
|
2013*
|
 634
|
| Tue 13: |
1579 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
120.20g |
|
117.33g |
|
-
|
-
|
| Mon 12: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
106.90g |
|
161.47g |
|
-
|
-
|
| Sun 11: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
71.51g |
|
131.88g |
|
-
|
-
|
| Sat 10: |
2048 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
69.92g |
|
62.96g |
|
293.92g |
|
-
|
-
|
| Fri 9: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
93.94g |
|
136.95g |
|
1870*
|
557
|
| Thu 8: |
1654 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.28g |
|
123.59g |
|
141.47g |
|
-
|
-
|
| Wed 7: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
111.02g |
|
134.41g |
|
2139*
|
630
|
| Tue 6: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
111.01g |
|
141.78g |
|
-
|
-
|
| Mon 5: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
97.21g |
|
166.24g |
|
1829*
|
511
|
| Sun 4: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.89g |
|
101.49g |
|
166.43g |
|
-
|
-
|
| Sat 3: |
1599 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
92.99g |
|
187.57g |
|
1514*
|
85
|
| Fri 2: |
1471 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
85.63g |
|
166.54g |
|
-
|
-
|
| Thu 1: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
92.00g |
|
121.95g |
|
2162*
|
784
|
| July 2024 |
| Wed 31: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
84.74g |
|
152.67g |
|
-
|
-
|
| Tue 30: |
1411 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.40g |
|
98.44g |
|
120.04g |
|
-
|
-
|
