| June 2024 |
| Sat 15: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
8.02g |
|
39.60g |
|
-
|
-
|
| Mon 3: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
50.45g |
|
105.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
32.33g |
|
173.96g |
|
-
|
-
|
| Wed 29: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
19.56g |
|
40.07g |
|
-
|
-
|
| Mon 27: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
28.75g |
|
114.48g |
|
-
|
-
|
| Sat 25: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
8.75g |
|
23.99g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
27.60g |
|
95.88g |
|
-
|
-
|
| Fri 19: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
3.75g |
|
39.04g |
|
-
|
-
|
| Fri 5: |
525 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
25.20g |
|
45.97g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.09g |
|
15.95g |
|
53.28g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
15.57g |
|
72.17g |
|
-
|
-
|
| Tue 27: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
50.23g |
|
91.43g |
|
-
|
-
|
| Mon 26: |
1320 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.59g |
|
48.40g |
|
129.06g |
|
-
|
-
|
| Thu 22: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
3.20g |
|
11.69g |
|
-
|
-
|
| Sat 17: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
44.82g |
|
93.61g |
|
-
|
-
|
| Thu 15: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.14g |
|
23.61g |
|
145.92g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
73.40g |
|
61.82g |
|
105.35g |
|
-
|
-
|
| Thu 25: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
11.71g |
|
65.78g |
|
-
|
-
|
| Mon 15: |
645 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
22.67g |
|
78.02g |
|
-
|
-
|
| December 2023 |
| Sat 23: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
38.62g |
|
111.23g |
|
-
|
-
|
