| May 2024 |
| Thu 16: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.10g |
|
3.50g |
|
22.50g |
|
-
|
-
|
| Mon 13: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.26g |
|
25.25g |
|
9.53g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
33.59g |
|
30.70g |
|
-
|
-
|
| Tue 23: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
15.93g |
|
3.73g |
|
-
|
-
|
| Mon 22: |
43 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
1.44g |
|
6.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
27.53g |
|
29.23g |
|
-
|
-
|
| Mon 18: |
162 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
14.62g |
|
6.80g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
56.11g |
|
47.92g |
|
-
|
-
|
| January 2024 |
| Sat 13: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.88g |
|
15.85g |
|
8.89g |
|
-
|
-
|
| December 2023 |
| Thu 21: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
26.58g |
|
43.25g |
|
-
|
-
|
| Thu 7: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.61g |
|
29.00g |
|
3.62g |
|
-
|
-
|
| October 2023 |
| Thu 5: |
586 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
41.41g |
|
33.28g |
|
-
|
-
|
| Wed 4: |
214 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
15.36g |
|
21.52g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
212 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.99g |
|
6.13g |
|
33.64g |
|
-
|
-
|
| October 2022 |
| Sun 30: |
284 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.55g |
|
39.79g |
|
0.81g |
|
-
|
-
|
| Thu 27: |
391 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
41.95g |
|
35.72g |
|
-
|
-
|
| Wed 26: |
392 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
15.94g |
|
38.07g |
|
-
|
-
|
| Sun 23: |
235 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
13.03g |
|
5.69g |
|
-
|
-
|
| August 2022 |
| Thu 4: |
662 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
53.60g |
|
40.78g |
|
-
|
-
|
| August 2021 |
| Thu 19: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
36.80g |
|
83.64g |
|
-
|
-
|
