лебедева's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Thu 27: 224 * 14%
Fat:
 
Prot:
 
Carbs:
10.52g
 
14.00g
 
18.01g
- -
Wed 26: 993 * 62%
Fat:
 
Prot:
 
Carbs:
49.41g
 
86.48g
 
48.50g
- -
Mon 24: 722 * 45%
Fat:
 
Prot:
 
Carbs:
26.11g
 
33.61g
 
91.68g
- -
May 2024
Sat 25: - - 2900* -
Fri 24: 1616 * 101%
Fat:
 
Prot:
 
Carbs:
83.40g
 
80.24g
 
133.82g
- -
Mon 20: 1369 * 86%
Fat:
 
Prot:
 
Carbs:
58.19g
 
99.11g
 
112.21g
- -
Thu 16: 1137 * 71%
Fat:
 
Prot:
 
Carbs:
26.84g
 
101.87g
 
121.10g
- -
Wed 15: 1599 * 100%
Fat:
 
Prot:
 
Carbs:
77.85g
 
78.94g
 
78.16g
- -
Tue 14: 1557 * 97%
Fat:
 
Prot:
 
Carbs:
69.94g
 
107.83g
 
121.77g
- -
Sat 11: 349 * 22%
Fat:
 
Prot:
 
Carbs:
26.29g
 
21.41g
 
2.31g
- -
Tue 7: 1593 * 100%
Fat:
 
Prot:
 
Carbs:
71.37g
 
112.97g
 
114.56g
- -
Thu 2: 1174 * 73%
Fat:
 
Prot:
 
Carbs:
55.19g
 
65.98g
 
102.30g
- -
April 2024
Thu 25: 918 * 57%
Fat:
 
Prot:
 
Carbs:
40.12g
 
63.02g
 
73.93g
- -
Tue 23: 1589 * 99%
Fat:
 
Prot:
 
Carbs:
61.01g
 
70.29g
 
103.58g
- -
Mon 22: 1611 * 101%
Fat:
 
Prot:
 
Carbs:
65.13g
 
93.24g
 
172.67g
- -
Sun 21: 275 * 17%
Fat:
 
Prot:
 
Carbs:
14.08g
 
21.29g
 
15.70g
- -
Fri 19: 1517 * 95%
Fat:
 
Prot:
 
Carbs:
61.94g
 
82.36g
 
157.92g
- -
Thu 18: 1524 * 95%
Fat:
 
Prot:
 
Carbs:
54.57g
 
96.88g
 
165.38g
- -
Wed 17: 1491 * 93%
Fat:
 
Prot:
 
Carbs:
58.40g
 
97.92g
 
139.45g
1971*  480
Tue 16: 1529 * 96%
Fat:
 
Prot:
 
Carbs:
83.31g
 
80.86g
 
112.00g
2199*  670
Mon 15: 1410 * 88%
Fat:
 
Prot:
 
Carbs:
56.17g
 
109.41g
 
110.35g
- -
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