| March 2024 |
| Tue 19: |
1246 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
64.68g |
|
151.54g |
|
-
|
-
|
| Wed 13: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
89.11g |
|
98.69g |
|
-
|
-
|
| Tue 12: |
1689 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
61.61g |
|
238.92g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
289 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
19.88g |
|
36.07g |
|
-
|
-
|
| Mon 3: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
82.32g |
|
132.07g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
50.31g |
|
85.83g |
|
206.99g |
|
-
|
-
|
| Mon 22: |
1637 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
34.82g |
|
88.66g |
|
242.60g |
|
2030*
|
 393
|
| Sun 21: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
128.39g |
|
156.18g |
|
-
|
-
|
| Wed 10: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
1.00g |
|
17.00g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
1027 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
127.77g |
|
11.71g |
|
-
|
-
|
| Wed 18: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
105.71g |
|
1.04g |
|
-
|
-
|
| Tue 17: |
1068 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
135.83g |
|
5.07g |
|
-
|
-
|
| Sun 15: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.75g |
|
122.08g |
|
50.28g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1191 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
118.28g |
|
36.13g |
|
-
|
-
|
| Fri 21: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
90.21g |
|
0.99g |
|
-
|
-
|
| Wed 12: |
967 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.87g |
|
96.77g |
|
3.51g |
|
-
|
-
|
| September 2022 |
| Thu 1: |
1341 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
96.38g |
|
135.97g |
|
-
|
-
|
| August 2022 |
| Sun 7: |
412 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
30.45g |
|
0.00g |
|
-
|
-
|
| Fri 5: |
1066 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
101.41g |
|
91.90g |
|
-
|
-
|
| Thu 4: |
1300 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.65g |
|
84.67g |
|
126.54g |
|
-
|
-
|
