| November 2020 |
| Fri 27: |
527 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
54.06g |
|
33.50g |
|
-
|
-
|
| Thu 26: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
116.65g |
|
81.22g |
|
-
|
-
|
| Wed 25: |
1534 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
103.63g |
|
153.59g |
|
-
|
-
|
| Tue 24: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
68.80g |
|
118.43g |
|
-
|
-
|
| Mon 23: |
985 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
39.08g |
|
108.55g |
|
-
|
-
|
| Sat 21: |
709 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
72.31g |
|
51.03g |
|
-
|
-
|
| Fri 20: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
82.30g |
|
54.93g |
|
-
|
-
|
| Thu 19: |
1623 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
88.23g |
|
97.46g |
|
85.34g |
|
-
|
-
|
| Wed 18: |
877 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
52.28g |
|
91.92g |
|
-
|
-
|
| Tue 17: |
981 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
25.18g |
|
130.39g |
|
-
|
-
|
| Mon 16: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
36.75g |
|
165.98g |
|
-
|
-
|
| Sun 15: |
1324 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
73.52g |
|
112.46g |
|
-
|
-
|
| Sat 14: |
1622 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
86.93g |
|
138.58g |
|
-
|
-
|
| Fri 13: |
1884 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
72.39g |
|
173.36g |
|
-
|
-
|
| Thu 12: |
1112 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.40g |
|
68.71g |
|
133.00g |
|
-
|
-
|
| Wed 11: |
1465 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
70.79g |
|
126.05g |
|
-
|
-
|
| Tue 10: |
1579 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.56g |
|
75.42g |
|
112.65g |
|
-
|
-
|
| Mon 9: |
971 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.01g |
|
60.63g |
|
103.46g |
|
-
|
-
|
| Sun 8: |
1216 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
67.25g |
|
113.61g |
|
-
|
-
|
| Sat 7: |
1052 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
78.90g |
|
85.34g |
|
-
|
-
|
