| September 2024 |
| Sun 8: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
53.69g |
|
60.35g |
|
959*
|
 175
|
| Sat 7: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.12g |
|
15.65g |
|
26.16g |
|
1379*
|
 1109
|
| Fri 6: |
1047 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
70.44g |
|
62.91g |
|
1453*
|
406
|
| Thu 5: |
2156 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
124.42g |
|
117.87g |
|
136.76g |
|
1402*
|
754
|
| Wed 4: |
1523 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
96.98g |
|
79.34g |
|
77.06g |
|
1425*
|
98
|
| Tue 3: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.06g |
|
45.83g |
|
89.23g |
|
1523*
|
455
|
| Mon 2: |
2006 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
120.83g |
|
155.03g |
|
1384*
|
622
|
| Sun 1: |
1286 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
90.33g |
|
59.07g |
|
57.15g |
|
1439*
|
153
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1390*
|
-
|
| Fri 30: |
1949 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
88.87g |
|
141.76g |
|
143.77g |
|
1531*
|
418
|
| Thu 29: |
1542 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
99.89g |
|
156.25g |
|
1561*
|
19
|
| Wed 28: |
1660 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
148.01g |
|
145.23g |
|
1562*
|
98
|
| Tue 27: |
1848 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.15g |
|
152.48g |
|
132.11g |
|
1453*
|
395
|
| Mon 26: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
110.94g |
|
190.03g |
|
1331*
|
304
|
| Sun 25: |
1961 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
69.60g |
|
276.48g |
|
1417*
|
544
|
| Sat 24: |
1620 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
92.02g |
|
85.91g |
|
122.14g |
|
1444*
|
176
|
| Fri 23: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
52.22g |
|
246.28g |
|
1385*
|
266
|
| Thu 22: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
128.36g |
|
165.55g |
|
1407*
|
175
|
| Wed 21: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
87.05g |
|
181.26g |
|
1388*
|
197
|
| Tue 20: |
1635 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
47.38g |
|
110.37g |
|
190.08g |
|
1463*
|
172
|
