| September 2022 |
| Mon 19: |
915 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
68.26g |
|
65.86g |
|
8.33g |
|
-
|
-
|
| Fri 16: |
2915 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
193.52g |
|
244.96g |
|
37.24g |
|
-
|
-
|
| Wed 14: |
1725 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.12g |
|
240.32g |
|
38.30g |
|
-
|
-
|
| Mon 5: |
542 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
39.58g |
|
41.01g |
|
2.49g |
|
-
|
-
|
| September 2021 |
| Thu 9: |
4316 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
138.28g |
|
302.70g |
|
454.09g |
|
-
|
-
|
| Mon 6: |
881 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
51.90g |
|
114.34g |
|
-
|
-
|
| Fri 3: |
884 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
76.84g |
|
83.21g |
|
-
|
-
|
| Thu 2: |
3525 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
140.88g |
|
255.69g |
|
295.28g |
|
4218*
|
 693
|
| Wed 1: |
2202 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.89g |
|
171.39g |
|
230.84g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
3362 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
159.57g |
|
257.68g |
|
210.72g |
|
-
|
-
|
| Mon 30: |
3698 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
129.97g |
|
225.64g |
|
405.43g |
|
-
|
-
|
| Fri 27: |
1747 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
107.05g |
|
67.31g |
|
133.94g |
|
-
|
-
|
| Thu 26: |
4372 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
176.34g |
|
273.50g |
|
409.53g |
|
-
|
-
|
| Wed 25: |
4362 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
213.83g |
|
254.21g |
|
343.05g |
|
-
|
-
|
| Tue 24: |
3473 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
115.29g |
|
291.81g |
|
310.69g |
|
-
|
-
|
| Mon 23: |
4138 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
164.78g |
|
274.51g |
|
381.71g |
|
-
|
-
|
| Sun 22: |
4144 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
176.06g |
|
302.19g |
|
308.64g |
|
-
|
-
|
| Fri 20: |
3153 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
139.00g |
|
231.62g |
|
232.02g |
|
4141*
|
988
|
| Thu 19: |
3871 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
110.84g |
|
261.89g |
|
451.96g |
|
4279*
|
408
|
| Sun 15: |
748 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
41.77g |
|
54.14g |
|
-
|
-
|
