AnnFirst's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Mon 22: 1228 * 88%
Fat:
 
Prot:
 
Carbs:
68.26g
 
18.99g
 
133.88g
- -
Sun 21: 480 * 34%
Fat:
 
Prot:
 
Carbs:
21.00g
 
17.00g
 
56.00g
- -
Wed 17: 1366 * 98%
Fat:
 
Prot:
 
Carbs:
75.82g
 
38.95g
 
126.53g
- -
Mon 15: 1005 * 72%
Fat:
 
Prot:
 
Carbs:
32.00g
 
18.00g
 
154.16g
- -
Sun 14: 1483 * 106%
Fat:
 
Prot:
 
Carbs:
64.28g
 
76.79g
 
171.51g
- -
Sat 13: 1539 * 110%
Fat:
 
Prot:
 
Carbs:
55.68g
 
73.44g
 
200.66g
- -
Thu 11: 567 * 40%
Fat:
 
Prot:
 
Carbs:
34.00g
 
3.00g
 
60.55g
- -
June 2024
Sun 2: 852 * 61%
Fat:
 
Prot:
 
Carbs:
35.70g
 
93.98g
 
43.64g
- -
Sat 1: 893 * 64%
Fat:
 
Prot:
 
Carbs:
39.20g
 
76.83g
 
61.34g
- -
May 2024
Fri 31: 1450 * 104%
Fat:
 
Prot:
 
Carbs:
56.37g
 
97.29g
 
146.25g
- -
Thu 30: 1427 * 102%
Fat:
 
Prot:
 
Carbs:
60.84g
 
124.68g
 
98.18g
- -
Wed 29: 1734 * 124%
Fat:
 
Prot:
 
Carbs:
90.15g
 
114.09g
 
113.87g
- -
Tue 28: 1216 * 87%
Fat:
 
Prot:
 
Carbs:
75.61g
 
28.88g
 
103.13g
- -
Mon 27: 1765 * 126%
Fat:
 
Prot:
 
Carbs:
110.15g
 
113.42g
 
76.01g
- -
Sat 25: 900 * 64%
Fat:
 
Prot:
 
Carbs:
40.66g
 
53.89g
 
90.58g
- -
Thu 23: 1604 * 115%
Fat:
 
Prot:
 
Carbs:
80.67g
 
64.18g
 
162.94g
- -
Wed 22: 1552 * 111%
Fat:
 
Prot:
 
Carbs:
77.20g
 
63.69g
 
151.08g
- -
Tue 21: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
53.61g
 
107.62g
 
111.01g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.