| January 2022 |
| Tue 11: |
808 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
29.82g |
|
90.79g |
|
-
|
-
|
| May 2021 |
| Sat 1: |
1316 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
45.07g |
|
169.85g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1024 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
38.50g |
|
99.41g |
|
-
|
-
|
| Thu 29: |
1807 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
61.08g |
|
176.96g |
|
-
|
-
|
| Wed 28: |
2487 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
133.54g |
|
98.81g |
|
203.20g |
|
-
|
-
|
| Tue 27: |
2359 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
105.11g |
|
79.09g |
|
256.67g |
|
-
|
-
|
| Mon 26: |
1200 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
44.41g |
|
109.11g |
|
-
|
-
|
| Sun 25: |
1760 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
101.74g |
|
47.71g |
|
131.96g |
|
-
|
-
|
| Sat 24: |
1715 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
73.80g |
|
197.49g |
|
-
|
-
|
| Fri 23: |
2309 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.07g |
|
52.36g |
|
376.48g |
|
-
|
-
|
| Thu 22: |
2369 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
124.17g |
|
87.10g |
|
219.89g |
|
-
|
-
|
| Wed 21: |
2360 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
96.98g |
|
262.02g |
|
-
|
-
|
| Tue 20: |
2473 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
102.96g |
|
73.87g |
|
317.05g |
|
-
|
-
|
| Mon 19: |
1601 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
71.27g |
|
182.22g |
|
-
|
-
|
| Sun 18: |
2444 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
108.70g |
|
83.82g |
|
283.06g |
|
-
|
-
|
| Sat 17: |
2057 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
106.79g |
|
68.21g |
|
210.71g |
|
-
|
-
|
| Fri 16: |
2499 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
118.14g |
|
55.63g |
|
298.80g |
|
-
|
-
|
| Thu 15: |
1444 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
73.46g |
|
132.15g |
|
-
|
-
|
| Wed 14: |
1779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
72.27g |
|
65.70g |
|
213.86g |
|
-
|
-
|
| Tue 13: |
1546 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
47.36g |
|
196.03g |
|
-
|
-
|
