| September 2022 |
| Mon 26: |
357 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
21.94g |
|
23.68g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
16.10g |
|
106.48g |
|
-
|
-
|
| Sun 14: |
1419 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
72.24g |
|
49.95g |
|
-
|
-
|
| Sat 13: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
27.94g |
|
59.56g |
|
-
|
-
|
| Wed 10: |
1693 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
23.56g |
|
273.29g |
|
-
|
-
|
| Wed 3: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
9.74g |
|
75.03g |
|
-
|
-
|
| Tue 2: |
1055 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.91g |
|
18.70g |
|
126.70g |
|
-
|
-
|
| Mon 1: |
933 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.63g |
|
28.96g |
|
117.17g |
|
-
|
-
|
| July 2022 |
| Thu 28: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
34.08g |
|
123.04g |
|
-
|
-
|
| Wed 27: |
1019 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
32.69g |
|
120.24g |
|
-
|
-
|
| Tue 26: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
11.95g |
|
75.12g |
|
-
|
-
|
| Mon 25: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
2.07g |
|
56.37g |
|
-
|
-
|
| Fri 22: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
22.60g |
|
175.37g |
|
-
|
-
|
| Thu 21: |
847 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.59g |
|
30.93g |
|
100.30g |
|
-
|
-
|
| Wed 20: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
31.24g |
|
84.71g |
|
-
|
-
|
| Tue 19: |
693 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
8.91g |
|
115.08g |
|
-
|
-
|
| Mon 18: |
1186 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
37.53g |
|
166.04g |
|
-
|
-
|
| Sun 17: |
1098 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
38.54g |
|
77.54g |
|
-
|
-
|
| Sat 16: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
43.18g |
|
116.81g |
|
-
|
-
|
| Fri 15: |
273 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
2.70g |
|
33.00g |
|
-
|
-
|
