| June 2024 |
| Fri 28: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
86.97g |
|
45.52g |
|
113.23g |
|
-
|
-
|
| Thu 27: |
1418 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
47.80g |
|
175.34g |
|
-
|
-
|
| Wed 26: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.36g |
|
77.70g |
|
171.08g |
|
-
|
-
|
| Tue 25: |
1444 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
94.18g |
|
101.78g |
|
2209*
|
 765
|
| November 2022 |
| Wed 2: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
43.27g |
|
176.28g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1161 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.94g |
|
51.08g |
|
136.27g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
51.93g |
|
118.64g |
|
-
|
-
|
| February 2022 |
| Sat 19: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
5.20g |
|
48.30g |
|
-
|
-
|
| Fri 18: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.44g |
|
56.63g |
|
137.81g |
|
-
|
-
|
| Wed 16: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
23.87g |
|
107.30g |
|
-
|
-
|
| Sun 13: |
752 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.19g |
|
38.38g |
|
85.83g |
|
-
|
-
|
| Fri 11: |
1378 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
92.34g |
|
148.01g |
|
-
|
-
|
| Mon 7: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
8.34g |
|
69.24g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
200 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| Tue 25: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
50.18g |
|
103.54g |
|
-
|
-
|
| Mon 24: |
1590 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
49.46g |
|
86.43g |
|
200.30g |
|
-
|
-
|
| Thu 20: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.58g |
|
39.34g |
|
119.81g |
|
-
|
-
|
| Wed 19: |
1474 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
64.55g |
|
198.72g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
572 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
20.01g |
|
63.45g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1291 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
95.66g |
|
113.59g |
|
-
|
-
|
