| January 2021 |
| Mon 18: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
19.25g |
|
111.70g |
|
-
|
-
|
| Sat 2: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.07g |
|
-
|
-
|
| December 2020 |
| Sat 12: |
133 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
5.98g |
|
14.91g |
|
-
|
-
|
| Sat 5: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
35.19g |
|
66.42g |
|
-
|
-
|
| Tue 1: |
434 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
16.26g |
|
69.44g |
|
-
|
-
|
| November 2020 |
| Tue 10: |
375 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.85g |
|
6.52g |
|
89.76g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
-
|
-
|
|
17*
|
-
|
| September 2020 |
| Tue 22: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.21g |
|
2.17g |
|
34.45g |
|
-
|
-
|
| Mon 21: |
778 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
40.86g |
|
96.42g |
|
1544*
|
 766
|
| Sat 19: |
124 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
13.47g |
|
4.07g |
|
2094*
|
1970
|
| Fri 18: |
-
|
-
|
|
1699*
|
-
|
| Thu 17: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.81g |
|
0.63g |
|
12.50g |
|
-
|
-
|
| Fri 11: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
7.10g |
|
32.35g |
|
-
|
-
|
| Thu 10: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
55.82g |
|
52.84g |
|
1706*
|
1077
|
| Wed 9: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.44g |
|
85.87g |
|
157.36g |
|
-
|
-
|
| Mon 7: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
61.26g |
|
46.55g |
|
-
|
-
|
| Sun 6: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.31g |
|
75.29g |
|
73.38g |
|
1656*
|
940
|
| Fri 4: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.40g |
|
2.68g |
|
-
|
-
|
