| July 2022 |
| Sun 3: |
1996 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
231.98g |
|
142.77g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
2257 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
260.30g |
|
146.12g |
|
-
|
-
|
| Mon 27: |
1984 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
64.31g |
|
197.88g |
|
155.47g |
|
-
|
-
|
| Sat 18: |
2275 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
287.16g |
|
162.19g |
|
-
|
-
|
| Mon 13: |
1021 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
118.74g |
|
77.67g |
|
-
|
-
|
| Thu 2: |
1342 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
152.83g |
|
100.28g |
|
-
|
-
|
| Wed 1: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
90.63g |
|
15.76g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
2355 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
236.06g |
|
161.89g |
|
-
|
-
|
| Mon 16: |
2489 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
251.94g |
|
149.49g |
|
-
|
-
|
| Sat 14: |
2480 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
290.76g |
|
175.01g |
|
-
|
-
|
| Thu 12: |
864 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
64.37g |
|
86.68g |
|
-
|
-
|
| Fri 6: |
310 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
5.61g |
|
60.70g |
|
-
|
-
|
| Tue 3: |
2480 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
290.76g |
|
175.01g |
|
-
|
-
|
| Mon 2: |
2346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
284.24g |
|
152.80g |
|
-
|
-
|
| Sun 1: |
487 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
8.84g |
|
109.99g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
1259 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
184.58g |
|
78.71g |
|
-
|
-
|
| Thu 14: |
408 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
49.36g |
|
16.56g |
|
-
|
-
|
| Mon 11: |
648 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
60.96g |
|
71.06g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
1404 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
60.89g |
|
171.89g |
|
-
|
-
|
| Wed 15: |
605 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
76.94g |
|
50.93g |
|
-
|
-
|
